On 2 January 2019, Sauna Youth was a guest on Yesterday's News. Sauna Youth has been played on NTS shows including Black Impulse, with Transmitters first played on 28 June 2015.

Sauna Youth are Richard Phoenix (drums, vocals), Lindsay Corstorphine (guitar), Jen Calleja (vocals, sampler) and Christopher Murphy (bass). The band has released two albums, 'Dreamlands' (2012) and 'Distractions' (2015).

Formed in Brighton by ex-members of The Steal and Captain Everything, Sauna Youth have been self-recording and self-releasing their own music since 2010. After the demo tape 'Planet Sounds', they self-released their debut single 'Youth', followed by the 'Mad Mind' cassette. 'Lists' was released in 2011.

Sauna Youth's debut album, 'Dreamlands' was released in 2012 through Gringo Records and Faux Discx, whilst the 7" 'False Jesii Pt. II' came out in 2013 through Static Shock Records.

Their first release for 'Upset the Rhythm' was 'Split', alongside their alter-ago band Monotony. Shortly after, their second long-player 'Distractions' landed in June 2015.